Yoga Classes Schedule
Here's where you will find out details of when and where you can practice with Katungal -
Mondays @ Devon & Exeter Squash Club 6pm
Tuesdays @ Vinyasa 6pm
Tuesdays @ Yin at 7:15pm
Beginner Yoga - 6 week journey Exeter
Beginner Yoga – 6 Week Journey in Exeter | Mondays 1pm - 2pm
Beginner yoga, exactly as you are.
This 6-week beginner yoga course is designed for anyone who’s curious about yoga but feels unsure, stiff, or brand new. No flexibility required, no experience needed, and no pressure to perform — just a welcoming space to move, breathe and begin.
Each class gently builds strength, mobility and confidence, helping you feel more at home in your body week by week.
Course dates: 9th February – 16th March
Location: Exeter Squash Club
Cost: £60 for the full 6-week course or £12 per session
Spaces are limited to keep the group small and supportive.
👉 Message me on WhatsApp to book your space on the mat.
Yin & SoundBath
New Dates coming soon!
An Autumn Journey Inward
As autumn invites us to slow down and release, this special 60-minute session offers deep rest for body, mind, and spirit — through the combined magic of yin yoga and live sound.
We’ll move through a gentle sequence of floor-based yin postures, held for longer periods to access deeper layers of the body. As you soften into each shape, a live soundscape of crystal singing bowls, gongs, chimes, and healing instruments will play continuously, guiding your nervous system into a state of calm and receptivity.
Rather than separating the movement and sound, they’re woven together — creating a deeply immersive, meditative experience.
- Seasonal release, rest & reflection
- No yoga experience needed — accessible to all
- Cosy, candlelit space — bring layers, blankets, and anything to help you feel comfy
£25 |
Let the sound carry you inward, and the practice hold you as you let go.
Wishes, Nr Crediton
Just send us a message and we'll do the rest!
Yoga Practice Tuesday Evenings
Tuesdays are for flexing, connecting & melting!
Vinyasa Flow - 6pm - 7pm
Rest & Restore - 7.15pm - 8.15pm
Join us for both, or just one class on a Tuesday evening while we work to improve strength, mobility, flexibility & balance! Not to mention release stress, tension & melt away the tensions of the week!
£12 per person, per practice. Block booking discounts available!
Frequently Asked Questions FAQs
Got questions? Totally normal.
Lets clear up a few things you might be wondering before stepping onto the mat. Take a breath and dive in. Remember, if you have any further questions, you can always email, whatsapp or call me! Yoga is my favourite subject!
Is the beginners Course really suitable for beginners?
Absolutely. This course is designed specifically as beginner yoga, including for people who have never stepped on a mat before. You don’t need flexibility, fitness, or prior yoga experience — just a willingness to show up and try.
Do I need to be flexible?
Not at all. Flexibility is not required and all yoga practices will be adapted to suit your body. Our practices are a balance between strength & length and this can only be found with practice! Wear something comfortable that you can move and breathe in and I always reccomend layers!
What style of yoga do you teach?
My teaching blends mindful movement, breath-led flow and moments of stillness. Classes are grounding, accessible and focused on how yoga feels rather than how it looks. You’ll be guided to move in a way that supports your body, your nervous system and your energy on the day.
What are the benefits of practising yoga regularly?
Regular yoga practice can help improve mobility, strength and posture, while also supporting stress reduction, mental clarity and overall wellbeing. Many students notice better sleep, more body awareness and a greater sense of calm and balance in daily life.
Cornwall Wild Swimming & Yoga Retreat
2025 Dates Sold Out - 2026 Coming Soon
Ready to Rewild? Our Yoga and wild swimming retreat offers the best of both worlds! With daily yoga & mindfulness practices, wild swimming, Moor walks, one to one support and so much more. Dedicated to ensuring you get everything you need from your retreat, leaving anything you don't.
Shared with only 3 other guests in themed & cosy spaces, each guest enjoys their own private bathroom, a super comfy double bed, access to a small library of wellbeing & yoga philosophy books, spacious outdoor areas to enjoy and your own storage space. Great for any guest, traveling alone or together with a friend.
Gallery
Check out some pictures from past events!
From Vinyasa Yoga on the beach to Sea Swimming to Restorative Play at the Museum! Katungal Yoga makes the most of our fantastic locations, inspiring your wellbeing.
